~ Tantric Breath ~

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Biodydamic Breath Demo with Giten & Sandhya
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BioDynamic Breath® is built on new approach to trauma release. This profound and revolutionary system of body therapy integrates deep connected breathing with especially designed conscious movement, body awareness techniques, 
bodywork and meditation. 
When skillfully combined in an integrated flow and safe environment these techniques result in releasing long held trauma from the body/mind.
BioDynamic Breath & Trauma Release System® is rooted in synergy of Wilhelm Reich's body oriented therapeutic approach with soft and gentle techniques of Peter Levine's Trauma Healing Modality. 
BioDynamic Breath and Trauma Release System® is developed by Giten Tonkov after nearly 20 years of self exploration, 
study, and experience of working with countless individual clients and groups. 
This System is based on an observation of how tension is held and distributed in the body/mind. 
This approach is designed to break through layers of body armoring, releasing mental, emotional and physical resistance down to our core. 
BioDynamic Breath & Trauma Release System® enables us to experience the full range of sensations and emotions available to a human being. 
Furthermore, this approach expands our capacity to contain and support the free flow of our energy. 
As a result it restructures at a cellular level, supporting the full opening of the spine and releasing the chronic tension held in the nervous system. 
Ultimately we transform into being increasingly present, conscious, and compassionate in our every day life. 
Through this work we let go of negative self image, chronic tension and physical pain. 
When opening up through this work step by step with great care and awareness we move into emotional freedom and re-gain free flowing graceful movement and unrestricted breathing. 
We open up to acceptance of ourself and others, celebrating life in it's fullest. 

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